Massage

A massage is a practice of kneading or rubbing a person's body using the hands to relieve tension or pain. It involves manipulating the body's soft tissues, including muscles, connective tissues, tendons, ligaments, and joints. There are various types of massages, such as Swedish, deep tissue, sports, and hot stone, each serving different therapeutic purposes. Massages can help reduce stress, increase relaxation, improve blood circulation, and enhance overall well-being. 

60 minute session